Friday, 7 November 2014

Nutritious recipe of chilly paneer

                         Chilly paneer is a tasty and nutritious recipe. It is an Indian form of Chinese recipe. Chilly panner  can also be eaten with veg chowmen or fried rice.You will like it any way.         
                            INGREDIENCE OF CHILLY PANEER               
 Paneer=250 grams. 
Green capsicum=1(cut into medium sized pieces)
Red capsicum=1(cut into medium sized pieces)
Tomato sauce=3 tbsp
Corn flour=3 tbsp.
Olive oil=1/4 cup.
Vinegar=1 to 2 tsp.
Soya sauce=1 to 2 tsp.
Chilly sauce=1 to 2 tsp.
Green chillies= 2 to 3(finely cut into small pieces)
Ginger=1” long piece (grated)
Salt=1 to 2 tsp (according to requirement)
Black pepper powder=1 to 3 tsp.
Chilly flakes=1/4 tsp
Ajinomoto=1 to 2 pinch.
Mint leaves=10 to 12
      How to make chilly paneer

 Cut paneer into small square pieces  then take1/2 of the corn flour in a plate and wrap the paneer pieces in it. Pour 2 tbsp oil in a non stick pan and spread evenly all over. After oil is heated, put the paneer pieces in it to fry till both sides turn light brown. Then take out the fried paneer pieces. Now pour the remaining oil in the pan, after it heats put ginger and green chillies for frying. Add green capsicum and fry for 1 minute.  Then put red capsicum to fry for another minute. Now  add paneer pieces,tomato sauce,soya sauce,chilly sauce,vinegar,chilly flakes,black pepper,ajinomoto and salt.On a low flame mix all the ingredients thoroughly. Then the remaining cornflour mix in the chilly paneer.Cook the chilly paneer for 1 minute as you stir regularly. Break mint leaves into large pieces and put in the dish.Now delicious chilli paneer  is ready, prepare fried rice and serve chilly paneer along with it.

0 comments:

Post a Comment